RecipeDB

Cooking in progress....

Sumptuous Spinach

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.3818
Energy (kCal)194.005
Carbohydrates (g)12.647
Protein (g)8.3529
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby spinach 7 cups 48.3 7.622999999999999 6.006 0.8190000000000001
    garlic clove 1 crushed - - - -
    butter 1 teaspoon 28.5 1.3095 0.8905 2.4
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition