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Softest Ever Bread Machine 100% Spelt Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.8656
Energy (kCal)588.652
Carbohydrates (g)27.6454
Total fats (g)54.508
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the water, sugar and yeast in the loaf pan of the bread machine. | 2. Let the yeast dissolve and foam for 10 minutes. | 3. Add the oil, flour and salt to the loaf pan. | 4. Select the Rapid Bake, Light Crust setting, and press Start. | 5. Help unstuck any flour from the sides during the first mix cycle. Add additional flour or liquid, if needed. I didn't need to. | 6. My bread machine has a 7 minute power failure backup feature. I unplug the bread machine during the last rise cycle for 5 minutes. This gives a lighter loaf when finished. | 7. When baked, the internal temperature should be between 190°F and 200°F. | 8. When finished baking, let cool 1 hour on a rack before storing in a plastic bag (I use a zip-lock). The loaf can be sliced and frozen, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 cup 0.0 0.0 0.0 0.0
    white sugar 2 tablespoons 97.524 25.195 0.0 0.0
    yeast 2 teaspoons 22.2 2.4504 2.8656 0.10800000000000001
    vegetable oil 4 tablespoons 468.92800000000005 0.0 0.0 54.4
    spelt flour 3 cups - - - -
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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