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Four Cheese Pizza With Tomatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)46.3855
Energy (kCal)533.8305
Carbohydrates (g)38.2292
Total fats (g)22.0287
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 450 degree. | 2. In a small bowl, combine ricotta, Parmesan, basil, garlic, salt and pepper. | 3. Place pizza crust on a cookie sheet and top evenly with mixture. | 4. Sprinkle with remaining cheeses. | 5. Bake pizza until golden, about 10 to 12 minutes. | 6. Cool slightly; sprinkle with tomatoes and additional chopped basil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    part ricotta cheese 1 cup part-skim 342.24 12.7472 28.2472 19.6168
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    salt 1/2 tablespoon - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    pizza crust 1 - - - -
    sharp cheddar cheese 1 cup shredded - - - -
    mozzarella cheese 1 cup shredded - - - -
    tomato 1 cup diced 26.82 5.7961 1.3112 0.298
    basil chopped 1.219 0.1404 0.16699999999999998 0.0339

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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