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Mom's Cabbage Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.759
Energy (kCal)480.6925
Carbohydrates (g)82.5273
Total fats (g)15.2909
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil over medium heat; add onion, shallot and celery. | 2. Cook for 10 minutes. | 3. Add rest of ingredients; bring to a boil. | 4. Turn down heat to medium Low and let simmer for 1 hour.Taste to see if you want to add and more powder or seasoning. | 5. Add parsley and simmer a few minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    onion 2 chopped 128.0 29.888 3.52 0.32
    shallot 1 chopped 115.2 26.88 4.0 0.16
    celery rib 2 chopped - - - -
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    cabbage 1 chopped - - - -
    chicken bouillon granule 3 tablespoons - - - -
    beef broth 3 tablespoons 3.15 0.018000000000000002 0.513 0.099
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    water 12 cups boiling 0.0 0.0 0.0 0.0
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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