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Sweet & Sour Coleslaw

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.0419
Energy (kCal)1956.1398
Carbohydrates (g)163.3057
Total fats (g)144.8994
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Shred or chop all vegetables finely. I use a sharp knife and chop by hand | 2. first removing the hard core from the cabbage (dispose).Place all vegetables in a large bowl. | 3. For dressing, mix all remaing ingredients in saucepan and boil for 2-3 minutes.Pour over vegetables, cover and place in fridge.Let set at least 24 hours. Keeps for 2-3 weeks in coverd container or jar in fridge. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 1 - - - -
    carrot 4 100.04 23.3752 2.2692 0.5856
    onion 2 sweet 128.0 29.888 3.52 0.32
    green pepper 1 32.8 7.6096 1.4104 0.2788
    salad oil 2/3 cup 1261.1733 0.0 0.0 142.6667
    white vinegar 2/3 cup 28.56 0.0635 0.0 0.0
    white sugar 1/2 cup 387.0 99.98 0.0 0.0
    salt 2 teaspoons - - - -
    celery seed 2 teaspoons 15.68 1.6540000000000001 0.7228 1.0108
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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