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One Dish Spicy Pork for Two

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.7862
Energy (kCal)557.363
Carbohydrates (g)90.4272
Protein (g)12.2599
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    pork chop 2 thick - - - -
    beef broth 1 cup canned 16.8 0.096 2.736 0.528
    white wine 1/4 cup - - - -
    carrot 1 52.48 12.2624 1.1904 0.3072
    celery 2 stalks julienned 20.48 3.8016 0.8832 0.2176
    onion 1/4 chopped 16.0 3.736 0.44 0.04
    ginger 1 dash ground - - - -
    coriander 1 dash ground - - - -
    cayenne pepper 1 dash - - - -
    salt - - - -
    brown rice 1/2 cup 339.475 70.5312 6.9745 2.96

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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