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Nova Scotia Fish Chowder

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)211.4363
Energy (kCal)2137.0568
Carbohydrates (g)102.5779
Total fats (g)99.6647
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot, melt butter. Add onion and sauté until soft. | 2. Add next 5 ingredients; cover. Cook until potatoes are tender-crisp. Do not overcook. Remove bay leaf. | 3. Add fish; cook for about 5 minutes until fish flakes when tested with a fork. | 4. Stir in cream; heat slowly, stirring often, until steaming hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 cup 684.0 31.428 21.372 57.6
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    potato 2 cups diced 231.0 52.47 6.15 0.27
    water 2 cups boiling 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    bay leaf 1 - - - -
    haddock fillet 2 cut 806.9352 0.0 179.5204 4.5333
    whipping cream 1 cup 350.4 3.552 2.6039999999999996 37.092

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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