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Root Mash

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.1163
Energy (kCal)1324.0486
Carbohydrates (g)263.8776
Protein (g)52.1702
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable 3 lb peeled cut carrots mixed 1115.8386 253.1048 44.9057 2.7216
    salt 1 teaspoon - - - -
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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