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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut kidney in half; remove fat, tubes and membranes and discard. | 2. Soak kidney in salted water for 2 hours. | 3. Trim fat from steak and discard. | 4. Cut steak and kidney into 1 inch cubes. | 5. Dredge in flour. | 6. In a large frying pan, heat oil on medium-high. | 7. Add kidney and steak and fry until brown on all sides. | 8. Add onion; cook until soft but not brown. | 9. Add boiling water, enough to cover the meat. | 10. Add salt, pepper, basil and Worcestershire sauce; cover and simmer for 2 hours. | 11. Stir in mushrooms and peas. | 12. Pour contents into a 9" x 9" oven-proof casserole dish. | 13. Cover with a biscuit dough crust. | 14. Bake in preheated 400 F oven for 20 minutes or until crust is lightly browned. | 15. Serve while hot. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef kidney	1	lb		449.065	1.3154	78.9266	14.0163
steak	1	lb	round	557.6013	0.0	98.1016	15.368
purpose flour	1/4	cup		-	-	-	-
vegetable oil	1/4	cup		469.79	0.0	0.0	54.5
onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
water	4	cups	boiling	0.0	0.0	0.0	0.0
salt	1	teaspoon		-	-	-	-
black pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
basil leaf	1/4	teaspoon	dried sweet	-	-	-	-
worcestershire sauce	1	tablespoon		13.26	3.3082	0.0	0.0
button mushroom	1	cup	sliced	-	-	-	-
baby pea	1	cup	frozen	119.0	19.88	7.8225	1.4
biscuit dough	1	can	used	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.