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Beef Stew V

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.5624
Energy (kCal)2189.5737
Carbohydrates (g)133.3603
Protein (g)295.6089
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 150 minutes, Preparation Time - 50 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 3 pounds cut 1210.4027 0.0 269.2806 6.8
    salt 2 teaspoons divided - - - -
    black pepper 1 teaspoon ground divided 5.773 1.4708 0.239 0.075
    purpose flour 1/4 cup 1210.4027 0.0 269.2806 6.8
    butter 1/4 cup 342.0 15.714 10.686 28.8
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 chopped 64.0 14.944 1.76 0.16
    tomato 1 can peeled 62.068999999999996 13.7631 3.2384 0.5397
    water 3 cups 0.0 0.0 0.0 0.0
    beef bouillon 2 cubes - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    thyme 1/8 teaspoon 0.10099999999999999 0.0245 0.0056 0.0017
    red wine 1 cup - - - -
    carrot 6 chopped 314.88 73.5744 7.1424 1.8432
    celery 6 stalks chopped 61.44 11.4048 2.6496 0.6528
    potato 6 cubed - - - -
    pearl onion 2 cups 1210.4027 0.0 269.2806 6.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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