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Creamy Quinoa Mousse

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)87.3115
Energy (kCal)1350.72
Carbohydrates (g)150.8001
Protein (g)13.1515
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    quinoa 1/2 cup toasted Quinoa-Toasted - - - -
    milk 1 1/2 1/2 skim 828.0 19.944000000000003 8.244 85.824
    cardamom pod 2 -4 bruised - - - -
    clove 1 -2 0.0 0.0 0.0 0.0
    spice 1/4 - 1/2 teaspoon mixed 0.0 0.0 0.0 0.0
    cinnamon 1/4 teaspoon - - - -
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    milk 3 -4 cups skim 828.0 19.944000000000003 8.244 85.824
    banana 2 ripe 400.5 102.78 4.905 1.485

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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