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Fried Chicken by My Dad, Jos Rodrigue

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)41.5696
Energy (kCal)1452.593
Carbohydrates (g)272.813
Total fats (g)19.1187
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the flour, spices, and crushed crackers together well. | 2. Soak the chicken pieces in the egg mixture. | 3. Roll the soaked chicken pieces in the flour mixture. | 4. Place the chicken in the fryer, and cook to desired tenderness. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 cut - - - -
    soda cracker 18 salted crushed - - - -
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    black pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    garlic powder 2 tablespoons 64.214 14.1096 3.2107 0.1416
    savory 1 tablespoon ground - - - -
    barbecue seasoning 1 tablespoon - - - -
    egg 3 beaten 214.5 1.08 18.84 14.265
    milk - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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