RecipeDB

Source: All Recipes

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	168.61
Energy (kCal)	4090.15
Carbohydrates (g)	598.19
Protein (g)	90.67
Fatty acids, total saturated (g)	34.38
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.04
Fructose (g)	0.04
Menaquinone-4 (g)	0.00
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	462.39
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	0.42
Fiber, total dietary (g)	35.37
Thiamin (mg)	3.62
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	0.04
Fatty acids, total saturated 14:1 (g)	0.01
Aspartic acid (g)	8.32
Energy (kJ)	17111.77
Tyrosine (g)	3.55
Folic acid (g)	83.34
Protein (g)	90.67
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	18.28
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.00
Copper, Cu (mg)	5.23
Fatty acids, total saturated 12:0 (g)	0.00
Fatty acids, total saturated 18:2 undifferentiated (g)	61.80
Glucose (dextrose) (g)	0.96
Theobromine (mg)	620.86
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.03
Fatty acids, total polyunsaturated 17:1 (g)	0.02
Fatty acids, total trans-monoenoic (g)	0.05
Maltose (g)	0.04
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.00
Tocopherol, gamma (mg)	1.00
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	282.51
Choline, total (mg)	599.24
Vitamin A, RAE (g)	327.20
Fatty acids, total saturated 6:0 (g)	0.00
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.02
Tocopherol, delta (mg)	0.12
Phosphorus, P (mg)	2475.67
Threonine (g)	3.64
Fatty acids, total trans-polyenoic (g)	0.02
Carotene, alpha (g)	0.00
Sodium, Na (mg)	1315.60
Galactose (g)	0.04
Tocotrienol, beta (mg)	0.00
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.00
Pantothenic acid (mg)	5.19
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.11
Total lipid (fat) (g)	168.61
Vitamin A, IU (IU)	1317.22
Energy (kcal)	4090.15
Fatty acids, total saturated 18:3 undifferentiated (g)	1.52
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	5.07
Retinol (g)	320.00
Leucine (g)	7.08
Fatty acids, total polyunsaturated 22:1 c (g)	0.00
Carbohydrate, by difference (g)	598.19
Betaine (mg)	0.79
Selenium, Se (g)	90.28
Tocopherol, beta (mg)	0.02
Isoleucine (g)	4.17
Phenylalanine (g)	4.76
Fatty acids, total saturated 22:0 (g)	0.01
Stigmasterol (mg)	0.00
Fatty acids, total saturated 20:4 undifferentiated (g)	0.37
Cholesterol (mg)	744.00
Fatty acids, total polyunsaturated 15:0 (g)	0.01
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.00
Fatty acids, total polyunsaturated 18:1 c (g)	6.77
Fatty acids, total saturated 22:1 undifferentiated (g)	0.00
Fatty acids, total polyunsaturated 16:1 c (g)	0.39
Tocotrienol, gamma (mg)	0.02
Fatty acids, total trans-polyenoic 22:4 (g)	0.02
Fatty acids, total polyunsaturated (g)	64.00
Vitamin D (IU)	164.00
Fatty acids, total saturated 16:1 undifferentiated (g)	0.80
Caffeine (mg)	71.56
Vitamin D (D2 + D3) (g)	4.00
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.02
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	4.62
Lysine (g)	4.31
Fatty acids, total saturated 10:0 (g)	0.01
Adjusted Protein (g)	0.00
Fluoride, F (g)	2.20
Riboflavin (mg)	2.99
Fatty acids, total saturated 4:0 (g)	0.00
Vitamin B-12 (g)	2.06
Tocotrienol, alpha (mg)	0.12
Cryptoxanthin, beta (g)	18.00
Valine (g)	5.35
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.00
Fatty acids, total saturated 20:1 (g)	0.21
Histidine (g)	2.33
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.07
Potassium, K (mg)	2020.96
Fatty acids, total polyunsaturated 18:2 i (g)	0.00
Hydroxyproline (g)	0.00
Phytosterols (mg)	0.00
Iron, Fe (mg)	18.23
Folate, total (g)	448.43
Campesterol (mg)	0.00
Glycine (g)	4.57
Calcium, Ca (mg)	1230.86
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.04
Cystine (g)	1.84
Folate, food (g)	363.38
Fatty acids, total saturated 18:1 undifferentiated (g)	59.92
Magnesium, Mg (mg)	423.37
Ash (g)	18.37
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	0.00
Vitamin D3 (cholecalciferol) (g)	4.00
Vitamin B-6 (mg)	0.76
Alcohol, ethyl (g)	0.00
Fatty acids, total saturated 18:0 (g)	11.82
Arginine (g)	9.01
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.01
Proline (g)	4.51
Lutein + zeaxanthin (g)	1063.49
Sucrose (g)	399.24
Alanine (g)	4.66
Tryptophan (g)	1.55
Dihydrophylloquinone (g)	0.20
Starch (g)	0.00
Fatty acids, total saturated 8:0 (g)	0.00
Fatty acids, total saturated 16:0 (g)	21.05
Fatty acids, total polyunsaturated 17:0 (g)	0.06
Fatty acids, total saturated 20:0 (g)	0.10
Fatty acids, total monounsaturated (g)	61.02
Glutamic acid (g)	17.64
Vitamin C, total ascorbic acid (mg)	0.00
Vitamin K (phylloquinone) (g)	8.11
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	3.06
Methionine (g)	2.65
Fatty acids, total polyunsaturated 24:1 c (g)	0.00
Serine (g)	5.49
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	0.00
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.02
Fatty acids, total trans (g)	0.07
Beta-sitosterol (mg)	0.00
Zinc, Zn (mg)	16.46
Lactose (g)	0.04
Folate, DFE (g)	502.01

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
North American >> US >> US
Dietary Style
Preparation Time
Cooking Time - 25 minutes, Preparation Time - 30 minutes
Source
All Recipes

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
baking chocolate	4	squares	unsweetened	-	-	-	-
butter	1	cup		1368.0	62.85	42.74	115.2
egg	4			286.0	1.44	25.12	19.02
egg white	2			34.32	0.48	7.19	0.11
white sugar	2	cups		1548.0	399.92	0.0	0.0
coffee	1/4	cup	brewed	37.66	6.25	1.25	0.87
kosher vanilla flavoring	2	teaspoons		-	-	-	-
potato starch	1	cup		-	-	-	-
potato starch	2	tablespoons		-	-	-	-
matzo cake meal	1/4	cup		-	-	-	-
matzo cake meal	2	tablespoons		-	-	-	-
cocoa powder	1/4	cup	unsweetened	49.02	12.44	4.21	2.94
salt	1/2	teaspoon		-	-	-	-
chocolate chip	6	ounces	semisweet	767.15	114.80	10.15	30.46

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Deb's Passover Brownies

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients