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Baked Beet Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.8887
Energy (kCal)403.1006
Carbohydrates (g)89.8105
Protein (g)15.0443
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beet 2 lbs raw 390.0899 86.727 14.6057 1.5422
    lemon juice 2 tablespoons squeezed 6.71 2.1045 0.1067 0.0732
    lemon zest 1 teaspoon grated - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    liquid honey 1 teaspoon - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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