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Nuts n Bolts

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.1049
Energy (kCal)11.564
Carbohydrates (g)2.5675
Protein (g)0.4844
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    margarine 3/4 - 1 0.0 0.0 0.0 0.0
    seasoning salt 1 tablespoon - - - -
    marjoram 1 teaspoon 1.626 0.3634 0.076 0.0422
    savory 1 teaspoon - - - -
    liquid smoke 1/2 teaspoon - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    oat cereal toasted - - - -
    cereal - - - -
    crispix cereal - - - -
    pretzel - - - -
    peanut - - - -
    pecan - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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