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Southwest Chicken Taco Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.2877
Energy (kCal)503.6863
Carbohydrates (g)85.0558
Protein (g)13.1212
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    paprika 1 1/2 tablespoons 28.764 5.507000000000001 1.4423 1.3148
    cayenne pepper 1 1/2 teaspoons 8.586 1.5290000000000001 0.3243 0.4663
    garlic powder 1 1/2 teaspoons 15.3915 3.3819 0.7696 0.0339
    onion powder 1 1/2 teaspoons 12.276 2.8483 0.3748 0.0374
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    white pepper 1 teaspoon ground 7.104 1.6466 0.2496 0.0509
    cumin 3/4 teaspoon ground 5.9063 0.6968 0.2805 0.3508
    oregano 3/4 teaspoon 1.9875 0.5169 0.0675 0.0321
    thyme 3/4 teaspoon 0.606 0.1467 0.0334 0.0101
    salt 3/4 teaspoon - - - -
    chicken breast half 4 skinless boneless - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    tostada shell 4 - - - -
    romaine lettuce 2 cups chopped 15.98 3.0926 1.1562 0.282
    salsa 2 cups 150.8 34.528 7.904 0.884
    avocado 2 peeled pitted sliced - - - -
    cheddar cheese 1/2 cup shredded - - - -
    black olive 1/2 cup sliced - - - -
    ranch dressing 1/2 cup 133.28 29.6912 0.28 2.1504

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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