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Chocolate Rice Pudding

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.496
Energy (kCal)249.075
Carbohydrates (g)19.9868
Total fats (g)10.0238
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a heavy saucepan, bring water and salt to a boil. | 2. Add rice. | 3. Cover and cook over low heat until rice is quite soft and most of the water has absorbed, 25 to 30 minutes. | 4. While rice is cooking, in a blender combine the soymilk with the minimum amounts of cocoa powder and sugar, the cashew butter and the instant coffee powder, if using. | 5. Process until all the nut butter is completely blended in, about 1 minute. | 6. Taste and add more cocoa and sugar, if you wish. | 7. (Keep in mind that the flavour and sweetness will be somewhat diminished after the liquid is cooked with the rice). | 8. Stir the chocolate mixture into the cooked rice. | 9. Bring to boil over high heat (take care, as soymilk easily boils over). | 10. Then lower the heat and cook uncovered at gentle boil,stirring frequently to prevent the rice from sticking to the bottom of the pot and to break up any skin that forms on top. | 11. Cook until the pudding thickens and some rice is visible on the surface, 10 to 12 minutes. | 12. The mixture will be fairly soupy, it will thicken as it cools. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 1/2 cups 0.0 0.0 0.0 0.0
    salt 1/8 teaspoon - - - -
    arborio rice 1 cup - - - -
    plain soymilk 2 1/2 cups 249.075 19.9868 17.496 10.0238
    cocoa powder 1/2 - 1 cup unsweetened 0.0 0.0 0.0 0.0
    sugar 3/4 - 1 cup 0.0 0.0 0.0 0.0
    cashew 3 tablespoons - - - -
    coffee powder 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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