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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Prepare peppers: over grill or under broiler, roast peppers until skin is charred, transfer to covered bowl and let cool. Peel, seed and chop finely. Set aside. | 2. In 425 degree oven, heat 8 or 9 inch cast-iron skillet while you prepare the batter. | 3. Batter: in saucepan, bring milk to boil, stir in prepared peppers. Remove from heat and let stand until at room temperature, beat in egg and melted butter (or oil). | 4. In a large bowl, whisk together cornmeal, flours, sugar, baking powder, cumin and salt; stir in milk/pepper mixture until just blended. | 5. Fold in cheese. | 6. Remove heated skillet from oven and grease with a little oil, scrape in batter, smooth top. | 7. Return to oven and bake until golden brown on top and bottom, approximately 25 minutes. | 8. Let cool in skillet for 10 minutes, with offset spatula, loosen bottom of bread and remove from skillet. Serve warm. Enjoy! . | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
jalapeno pepper	4			-	-	-	-
milk	1	cup		148.84	11.6632	7.686	7.9788
egg	1			71.5	0.36	6.28	4.755
butter	3	tablespoons	melted	256.5	11.7855	8.0145	21.6
cornmeal	1 1/4	1/4		552.05	117.2572	12.383	5.4748
white flour	1/2	cup		289.14	63.3027	4.7005	1.1218
flour	1/4	cup		289.14	63.3027	4.7005	1.1218
sugar	1	tablespoon		55.062	13.7724	0.0	0.0
baking powder	2	teaspoons		4.876	2.5484	0.0	0.0
cumin	1/2	teaspoon	ground	3.9375	0.4645	0.187	0.2338
salt	1/2	teaspoon		-	-	-	-
cheddar cheese	1	cup	diced grated	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.