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Have Some Heart

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.9843
Energy (kCal)915.2116
Carbohydrates (g)67.134
Protein (g)93.9866
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork heart 1 403.4676 0.0 89.7602 2.2667
    salt 1 teaspoon - - - -
    water 0.0 0.0 0.0 0.0
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    onion 2 chopped 120.0 28.02 3.3 0.3
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    brown sugar 4 tablespoons 136.8 35.3124 0.0432 0.0
    apple cider vinegar 1/4 cup 403.4676 0.0 89.7602 2.2667
    water 1/2 cup 0.0 0.0 0.0 0.0
    ketchup 1/2 cup 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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