RecipeDB

Cooking in progress....

Sauteed Fiddlehead Ferns (Basic Recipe)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.7
Energy (kCal)204.84
Carbohydrates (g)3.9285
Protein (g)2.6715
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fiddlehead 1 bunch - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition