RecipeDB

Recipe Title	Ingredient form	Region	Country
Spaghettini With Fiddleheads and Shrimp	fiddlehead	Canadian	Canadian
Fiddlehead Ferns With Escargot Butter	fiddlehead	Canadian	Canadian
Cream of Fiddlehead Soup	fiddlehead	Canadian	Canadian
Savoury Bread Pudding With Fiddleheads & Mushrooms	fiddlehead	Canadian	Canadian
Creamed Fiddleheads and Carrots	fiddlehead	Canadian	Canadian
Fiddlehead Fry	fiddlehead	Canadian	Canadian
Tetes De Violon a L'ail (Garlic-Ferns)	fiddlehead	Canadian	Canadian
Sauteed Fiddlehead Ferns (Basic Recipe)	fiddlehead	Canadian	Canadian
Trout with Fiddlehead Ferns	chopped fiddlehead	US	US
Yukgaejang (Korean Spicy Beef Soup)	cut fiddlehead	Korean	Korean
Bindaetteok (Korean Mung Bean Pancakes)	sliced fiddlehead	Korean	Korean

Form	Occurences	Energy (kcal)	Carbohydrates (g)	Protein (g)	Total Lipid (Fat) (g)
chopped fiddlehead	1	34	5.54	4.55	0.40
cut fiddlehead	1	34	5.54	4.55	0.40
sliced fiddlehead	1	34	5.54	4.55	0.40

Cooking in progress....