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Corn Custard

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)42.804
Energy (kCal)1111.3807
Carbohydrates (g)104.8745
Total fats (g)57.7419
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sprinkle corn and red pepper in greased 6 cup shallow casserole dish. | 2. Whisk together eggs, sour cream, cheese, salt and pepper; pour over corn mixture. | 3. Bake in 350f degrees oven for 1 hour or until top is golden brown and slightly puffed. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn kernel 2 1/2 cups 461.775 91.1918 12.7605 5.0055
    red pepper 1/2 chopped sweet 0.625 0.1377 0.0292 0.0069
    egg 4 beaten 286.0 1.44 25.12 19.02
    cream 3/4 cup sour 341.55 7.9868 4.209 33.3788
    cheddar cheese 1/2 cup shredded - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    sugar 1 tablespoon granulated 19.9875 3.7505 0.6256 0.312

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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