Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a medium bowl, combine oats, Milk, and maple syrup; let stand for 5 minutes. | 2. Meanwhile, in a large bowl, whisk together the flours, baking powder and salt. Whisk eggs and melted butter into milk mixture until blended; stir in cheese. Pour milk mixture over dry ingredients and stir just until combined (a few lumps should remain). | 3. In a large nonstick skillet over medium heat, melt a thin layer of butter. Ladle about 1/4 cup batter per pancake into skillet, spreading to about 1/2-inch thick. Cook for 2-3 minutes or until bottoms are golden and edges look dry; turn and cook for 1-2 minutes longer or until golden and puffed. Repeat with remaining butter and batter, adjusting heat as necessary to prevent burning. Serve topped with fruit and syrup. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cooking oat	1	cup	rolled	-	-	-	-
milk	2	cups		297.68	23.3264	15.372	15.9576
maple syrup	2	tablespoons		104.0	26.816	0.016	0.024
wheat flour	1	cup		408.0	86.36399999999999	15.852	3.0
purpose flour	3/4	cup		-	-	-	-
baking powder	1	tablespoon		7.314	3.8226	0.0	0.0
salt	1/8	teaspoon		-	-	-	-
egg	2			143.0	0.72	12.56	9.51
butter	2	tablespoons	melted	171.0	7.857	5.343	14.4
havarti cheese	1	cup	shredded	-	-	-	-
butter	2	tablespoons		171.0	7.857	5.343	14.4
fruit				-	-	-	-
maple syrup				104.0	26.816	0.016	0.024

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.