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Ham and Cheese Puffs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)83.6198
Energy (kCal)1619.8587
Carbohydrates (g)159.847
Protein (g)62.1813
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 cup 0.0 0.0 0.0 0.0
    butter 1/2 cup 684.0 31.428 21.372 57.6
    salt 1/2 teaspoon - - - -
    flour 1 cup 578.28 126.6054 9.401 2.2436
    egg 5 357.5 1.8 31.4 23.775
    cheddar cheese 1 1/2 cups grated - - - -
    ham 1 cup diced - - - -
    mustard 1/4 teaspoon 0.0787 0.0136 0.0083 0.0012

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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