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Steak Neptune

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)120.3929
Energy (kCal)3034.7904
Carbohydrates (g)60.5487
Protein (g)431.296
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin steak 4 boneless 2429.8722 0.0 387.6915 97.1949
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    lump crabmeat 6 ounces 142.8 0.0 31.093000000000004 1.02
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    cornstarch 1/4 cup 121.92 29.2064 0.0832 0.016
    butter 3 tablespoons unsalted unsalted 256.5 11.7855 8.0145 21.6
    scallion 2 minced 64.0 14.68 3.66 0.38
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    plain flour 1 tablespoon - - - -
    white wine 4 fluid - - - -
    heavy whipping cream 4 fluid - - - -
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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