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Whole Wheat Fig Bars

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)82.6456
Energy (kCal)2192.9395
Carbohydrates (g)342.461
Protein (g)34.7085
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable shortening 1/3 cup 615.0 0.0 0.0 68.3333
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    egg 2 143.0 0.72 12.56 9.51
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    purpose flour 1 1/4 1/4 - - - -
    wheat flour 1 1/4 cups 510.0 107.955 19.815 3.75
    baking soda 1/4 teaspoon 0.0 0.0 0.0 0.0
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    orange zest 1 teaspoon 1.94 0.5 0.03 0.004
    salt 1 pinch - - - -
    fig 1 package dried - - - -
    water 2/3 cup 0.0 0.0 0.0 0.0
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    sugar 3 tablespoons granulated 59.9625 11.2515 1.8769 0.9359999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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