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Banana-oatmeal Hot Cakes With Spiced Maple Syrup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)67.8231
Energy (kCal)1613.709
Carbohydrates (g)261.9873
Protein (g)27.9982
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    maple syrup 1/2 cup 409.5 105.588 0.063 0.0945
    cinnamon 1/2 - - - -
    clove 3 17.262 4.1284 0.3761 0.8190000000000001
    oat 1/2 cup fashioned old 115.62 31.1234 8.131 3.3041
    water 1 cup 0.0 0.0 0.0 0.0
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    wheat flour 1/2 cup 204.0 43.181999999999995 7.926 1.5
    purpose flour 1/2 cup - - - -
    baking powder 1 1/2 1/2 3.657 1.9113 0.0 0.0
    baking soda 1/4 teaspoon 0.0 0.0 0.0 0.0
    salt 1/4 teaspoon - - - -
    cinnamon 1/4 teaspoon ground - - - -
    milk 1/2 cup low-fat 276.0 6.648 2.748 28.608
    plain yogurt 1/4 cup fat-free - - - -
    banana 1 peeled mashed 200.25 51.39 2.4525 0.7425
    egg 1 beaten 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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