RecipeDB

Cooking in progress....

Roast Leg of Lamb with Cranberry-Fig Stuffing

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)493.4668
Energy (kCal)6520.594
Carbohydrates (g)62.0416
Total fats (g)465.8682
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak currents,figs and cranberries in the boiling water for 30 minutes. | 2. Season the lamb with salt& pepper. | 3. Make a mixture of the garlic, thyme,& sage and rub all over the lamb. | 4. Sprinkle the inside of the leg with orange zest. | 5. Drain fruits, reserve liquid, and spread the fruit 1/2" thick on the inside of the leg. | 6. Roll the leg from the small end, jelly roll style and tie with twine. | 7. Heat oven to 425F degrees. | 8. Place lamb in a shallow roasting pan. | 9. Add the lamb bone,carrots, celery, fruit water,orange juice and wine. | 10. Cover the pan with foil roast 30 minutes lower heat to 325F, loosely leave the foil over the roast but not sealed, and roast 45-60 minutes (or until the internal temp is 155F). | 11. Transfer lamb to a platter. | 12. Remove bone from pan& skim off the fat. | 13. Strain theveggies from the juices and put the juices in a saucepan, simmer until it has reduced to about half. | 14. Serve with the sliced roast on the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cranberry 1 cup chopped dried 50.6 13.167 0.506 0.14300000000000002
    currant 1/2 cup 35.28 8.6128 0.784 0.2296
    fig 1 1/2 cups chopped - - - -
    water 1 1/2 cups boiling 0.0 0.0 0.0 0.0
    leg lamb 6 butterflied 6259.68 0.0 487.4386 464.5771
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    thyme 1 tablespoon chopped 2.424 0.5868 0.1334 0.0403
    sage 1 tablespoon chopped - - - -
    orange juice zest 1 juice - - - -
    carrot 2 104.96 24.5248 2.3808 0.6144
    celery 1 stalk diced 10.24 1.9008 0.4416 0.1088
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    red wine 1 cup - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition