Roast Leg of Lamb with Cranberry-Fig Stuffing
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 465.86 |
| Energy (kCal) | 6520.59 |
| Carbohydrates (g) | 62.04 |
| Protein (g) | 493.46 |
| Fatty acids, total saturated (g) | 202.42 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
| Fructose (g) | 3.80 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 22.44 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 18.51 |
| Fiber, total dietary (g) | 14.54 |
| Thiamin (mg) | 3.83 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
| Fatty acids, total saturated 14:1 (g) | 0.00 |
| Aspartic acid (g) | 43.83 |
| Energy (kJ) | 27274.31 |
| Tyrosine (g) | 16.55 |
| Folic acid (g) | 0.00 |
| Protein (g) | 493.46 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 173.60 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
| Copper, Cu (mg) | 3.43 |
| Fatty acids, total saturated 12:0 (g) | 1.90 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 27.42 |
| Glucose (dextrose) (g) | 7.71 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
| Fatty acids, total trans-monoenoic (g) | 0.00 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 0.04 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 2639.86 |
| Choline, total (mg) | 41.28 |
| Vitamin A, RAE (g) | 2167.41 |
| Fatty acids, total saturated 6:0 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
| Tocopherol, delta (mg) | 0.00 |
| Phosphorus, P (mg) | 4825.03 |
| Threonine (g) | 21.44 |
| Fatty acids, total trans-polyenoic (g) | 0.00 |
| Carotene, alpha (g) | 8901.12 |
| Sodium, Na (mg) | 1768.51 |
| Galactose (g) | 0.30 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 20.38 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
| Total lipid (fat) (g) | 465.86 |
| Vitamin A, IU (IU) | 43369.85 |
| Energy (kcal) | 6520.59 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 8.25 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 1.74 |
| Retinol (g) | 0.00 |
| Leucine (g) | 38.31 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 62.04 |
| Betaine (mg) | 1.41 |
| Selenium, Se (g) | 565.82 |
| Tocopherol, beta (mg) | 0.02 |
| Isoleucine (g) | 23.80 |
| Phenylalanine (g) | 20.09 |
| Fatty acids, total saturated 22:0 (g) | 0.00 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 1.63 |
| Cholesterol (mg) | 1877.90 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 0.00 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
| Tocotrienol, gamma (mg) | 0.31 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 37.30 |
| Vitamin D (IU) | 0.00 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 13.61 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 9.61 |
| Lysine (g) | 43.44 |
| Fatty acids, total saturated 10:0 (g) | 1.08 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 11.96 |
| Riboflavin (mg) | 6.54 |
| Fatty acids, total saturated 4:0 (g) | 0.00 |
| Vitamin B-12 (g) | 68.04 |
| Tocotrienol, alpha (mg) | 0.07 |
| Cryptoxanthin, beta (g) | 0.00 |
| Valine (g) | 26.61 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.00 |
| Histidine (g) | 15.58 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.00 |
| Potassium, K (mg) | 8242.01 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 20.34 |
| Iron, Fe (mg) | 47.99 |
| Folate, total (g) | 612.13 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 24.04 |
| Calcium, Ca (mg) | 481.48 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
| Cystine (g) | 6.05 |
| Folate, food (g) | 612.13 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 171.30 |
| Magnesium, Mg (mg) | 707.96 |
| Ash (g) | 30.00 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 2.56 |
| Vitamin D3 (cholecalciferol) (g) | 0.00 |
| Vitamin B-6 (mg) | 4.83 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 63.97 |
| Arginine (g) | 29.43 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
| Proline (g) | 20.64 |
| Lutein + zeaxanthin (g) | 942.42 |
| Sucrose (g) | 10.50 |
| Alanine (g) | 29.70 |
| Tryptophan (g) | 5.75 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 3.66 |
| Fatty acids, total saturated 8:0 (g) | 0.00 |
| Fatty acids, total saturated 16:0 (g) | 101.97 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.00 |
| Fatty acids, total saturated 20:0 (g) | 0.00 |
| Fatty acids, total monounsaturated (g) | 190.63 |
| Glutamic acid (g) | 72.27 |
| Vitamin C, total ascorbic acid (mg) | 148.63 |
| Vitamin K (phylloquinone) (g) | 58.63 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.00 |
| Methionine (g) | 12.58 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 18.37 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 21494.17 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
| Fatty acids, total trans (g) | 0.00 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 91.63 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 612.13 |
-
Cuisine
North American >> Canadian >> Canadian
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- soak
- season
- sprinkle
- drain
- spread
Middle Stage Processes
- roll
- heat
- place
- add
- cover
Late Stage
- transfer
- remove
- strain
- simmer
- serve
Utensils Used
- oven
- pan
- saucepan
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| cranberry | 1 | cup | chopped dried | 50.6 | 13.16 | 0.50 | 0.14 |
| currant | 1/2 | cup | 35.28 | 8.61 | 0.78 | 0.22 | |
| fig | 1 1/2 | cups | chopped | - | - | - | - |
| water | 1 1/2 | cups | boiling | 0.0 | 0.0 | 0.0 | 0.0 |
| leg lamb | 6 | butterflied | 6259.68 | 0.0 | 487.43 | 464.57 | |
| garlic | 3 | cloves | minced | 13.41 | 2.97 | 0.57 | 0.04 |
| thyme | 1 | tablespoon | chopped | 2.42 | 0.58 | 0.13 | 0.04 |
| sage | 1 | tablespoon | chopped | - | - | - | - |
| orange juice zest | 1 | juice | - | - | - | - | |
| carrot | 2 | 104.96 | 24.52 | 2.38 | 0.61 | ||
| celery | 1 | stalk | diced | 10.24 | 1.90 | 0.44 | 0.10 |
| onion | 1 | diced | 44.0 | 10.27 | 1.21 | 0.11 | |
| red wine | 1 | cup | - | - | - | - | |
| salt pepper | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.