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My Mommy's Phyllo Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)184.063
Energy (kCal)3937.1192
Carbohydrates (g)132.4928
Protein (g)434.3909
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless 3120.7192 0.0 378.2965 167.8294
    phyllo dough 8 sheets thawed 454.48 79.952 10.792 9.12
    butter melted - - - -
    red pepper 4 pieces roasted - - - -
    asiago cheese 4 pieces - - - -
    spinach leaf 8 361.92 52.5408 45.3024 7.1136
    salt - - - -
    pepper - - - -
    extra virgin olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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