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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 400°. | 2. Grease a 12-cup muffin pan. | 3. In a bowl, whisk together the flours, baking powder, baking soda, pepper, and salt. | 4. In another bowl, whisk together the eggs, buttermilk, and oil until well blended. | 5. Stir in the green onions, bacon, cheese, and red pepper. | 6. Add the egg mixture to the flour mixture and stir just until blended. | 7. Divide batter equally among prepared muffin cups. | 8. Bake for 20-25 minutes or until tops are golden and a pick inserted in the center comes out clean. | 9. Let cool in pan on wire rack for 3 minutes, then transfer to the rack to cool. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
purpose flour	2	cups		-	-	-	-
wheat flour	1	cup		408.0	86.36399999999999	15.852	3.0
baking powder	1	tablespoon		7.314	3.8226	0.0	0.0
baking soda	1/2	teaspoon		0.0	0.0	0.0	0.0
pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
salt	1/4	teaspoon		-	-	-	-
egg	2			143.0	0.72	12.56	9.51
buttermilk	1 1/3	1/3		-	-	-	-
vegetable oil	1/3	cup		626.3867	0.0	0.0	72.6667
green onion	1	cup	sliced	19.17	4.0754	0.6887	0.3337
canadian bacon	3/4	cup	diced	-	-	-	-
sharp cheddar cheese	1/2	cup	shredded	-	-	-	-
red bell pepper	1/2	cup	diced	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.