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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 325 degrees F. | 2. In a stand mixer, add the eggs, sugar and coconut oil and beat for 5 minutes. | 3. Add the shredded zucchini, bacon and cheese and combine well. Mix in the water. | 4. In a separate bowl, combine the flours, baking soda, baking powder, salt and black pepper. Slowly stir into the wet ingredients. | 5. Pour into a greased loaf pan and bake for 1 hour and 20 minutes on the middle rack. Check the center of the loaf with a toothpick to see if done. If not, bake for a few minutes more. | 6. Allow to cool for 10 minutes before removing from pan. This recipe also makes 12 muffins instead which need to cook for only 30 - 35 minutes at the same temperature. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg	3			214.5	1.08	18.84	14.265
sugar	1	tablespoon		55.062	13.7724	0.0	0.0
coconut oil	1/2	cup		972.28	0.0	0.0	107.9754
zucchini	1	cup	washed shredded	-	-	-	-
bacon	1	cup	cooked chopped	-	-	-	-
cheddar cheese	1	cup	grated	-	-	-	-
cold water	6	tablespoons		0.0	0.0	0.0	0.0
flax seed meal	1	cup		-	-	-	-
almond meal	1/2	cup		413.985	15.4082	15.1222	35.7
baking soda	3/4	teaspoon		0.0	0.0	0.0	0.0
baking powder	3/4	teaspoon		1.8285	0.9556	0.0	0.0
salt	1/4	teaspoon		-	-	-	-
black pepper	1	teaspoon		5.773	1.4708	0.239	0.075

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.