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Whole Wheat Fluffy Pancakes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.3666
Energy (kCal)1165.858
Carbohydrates (g)137.359
Protein (g)21.0747
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat flour 1/2 cup 204.0 43.181999999999995 7.926 1.5
    white flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    baking powder 2 tablespoons 14.628 7.6452 0.0 0.0
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    milk powder 1/3 cup skim 18.62 2.8779 1.0845 0.3169
    salt 1 dash - - - -
    cinnamon 1/2 teaspoon - - - -
    egg 1 71.5 0.36 6.28 4.755
    vanilla 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    cold water 1 1/4 1/4 0.0 0.0 0.0 0.0
    canola oil 1/4 cup 481.78 0.0 0.0 54.5
    fruit 1 cup 25.08 5.9532 1.0824 0.1716

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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