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Buttermilk Fried Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)100.1901
Energy (kCal)1447.7228
Carbohydrates (g)24.7962
Protein (g)108.4769
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    buttermilk 1 cup - - - -
    chicken breast 1 lb boneless skinless cut 780.1798 0.0 94.5741 41.9573
    yellow cornmeal 1/4 cup 101.87 21.4354 2.5254 1.037
    purpose flour 6 tablespoons - - - -
    black pepper 1 teaspoon coarse ground 5.773 1.4708 0.239 0.075
    salt 1/2 teaspoon - - - -
    canola oil 1/4 cup 481.78 0.0 0.0 54.5
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    pepper sauce 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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