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Green Tomato Ketchup - Quebec Style Chow-Chow

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)263.1612
Energy (kCal)6779.3686
Carbohydrates (g)1479.7865
Total fats (g)46.4995
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, alternate layers of tomatoes and onions, sprinkling each layer with salt. | 2. Let stand for at least 8 hours, better overnight. | 3. Rinse; drain well. | 4. Combine vegetables with vinegar, sugar and spice bag. | 5. In a large saucepan or stock pot, bring mixture to a boil, then simmer, uncovered, for about 30 to 45 minutes. | 6. Stir frequently until slightly thickened. | 7. Pour into hot, sterilized jars and seal. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green tomato 30 pounds chopped 3129.7911 693.9972 163.2934 27.2156
    onion 15 pounds chopped 2721.5575 635.4837 74.8428 6.8039
    salt 2/3 cup coarse - - - -
    white vinegar 3 cups 128.52 0.2856 0.0 0.0
    sugar 2 1/2 cups granulated 799.5 150.02 25.025 12.48
    6 tablespoons mixed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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