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McDonald's Style Southern-Style Chicken Sandwich

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.9058
Energy (kCal)88.8481
Carbohydrates (g)4.4085
Total fats (g)4.8288
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all of the dry ingredients in a paper bag, except for the sugar, and mix thoroughly. | 2. Combine the egg, water and sugar in a medium-sized bowl. | 3. Place each breast in the paper bag and coat with dry mixture. Dip each breast in the egg mixture and then place back in the bag to coat with the dry mixture once more. | 4. Place the egg batter in an airtight container and place in the refrigerator. | 5. Place the breasts on a plate or tray and refrigerate for about 1 hour. | 6. When the breasts come out of the refrigerator, coat once more in egg mixture then the dry mixture. | 7. Heat 2 to 3 inches of oil in a large skillet to 375 degrees F. | 8. Fry the chicken until light brown and crispy (about 15 minutes). Let the chicken drain on paper towels to remove excess grease. | 9. Place the breast on the bottom bun and top with two pickles chips. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    egg 1 71.5 0.36 6.28 4.755
    water 1/2 cup 0.0 0.0 0.0 0.0
    purpose flour 1 cup - - - -
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    sugar 1 pinch 1.1471 0.2869 0.0 0.0
    pickle 8 - - - -
    hamburger bun 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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