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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut tenderloins into 1 1/2 inch lengths Flatten each slice slightly with heel of hand Sprinkle salt over the bottom of a heavy (cast iron) frypan and place over moderately high heat. | 2. When salt is hot, add meat Reduce heat to moderately low and brown, about 15 minutes Turn and brown on the other side, 10 minutes Add butter and let melt Mix lemon juice, worcestershire sauce and tabasco, pour over meat Heat brandy in a small saucepan, ignite with a match, be careful of eye lashes and hair! | 3. Quickly pour over meat and rotate gently until flames die down. | 4. Cover and simmer 5 minutes over low heat. | 5. Arrange pears around meat and baste with sauce Cover and cook 5 minutes longer. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork tenderloin	2			1088.0025	0.0	187.2271	32.0054
salt	1/4	teaspoon		-	-	-	-
butter	4	teaspoons		114.0	5.2379999999999995	3.562	9.6
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366
worcestershire sauce	1	teaspoon		4.42	1.1027	0.0	0.0
tabasco sauce	3 -4	drops		-	-	-	-
brandy	1/3	cup		-	-	-	-
pear	3		peeled quartered cored	304.38	81.3282	1.9224	0.7476

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.