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Mouth Watering Meatloaf!

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)227.2367
Energy (kCal)1563.6959
Carbohydrates (g)80.4652
Total fats (g)38.012
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. First soak bread crumbs in milk for about 15 minutes. Then combine all of the rest of the meatloaf ingredients. Press mixture into 9x11 cake pan. Mix last four ingredients together and spread over meatloaf mixture. Bake in a 350 degree oven for 1 hour. To serve cut into squares. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 ground lean 1060.8024 0.0 209.1685 24.3894
    onion 2 chopped 128.0 29.888 3.52 0.32
    milk 1 cup 148.84 11.6632 7.686 7.9788
    breadcrumb 2/3 cup - - - -
    egg 1 71.5 0.36 6.28 4.755
    garlic 1 teaspoon chopped 4.172 0.9257 0.1781 0.013999999999999999
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    poultry seasoning 1 teaspoon ground 4.605 0.9838 0.1438 0.113
    ketchup 3/4 cup - - - -
    brown sugar 4 tablespoons 136.8 35.3124 0.0432 0.0
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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