RecipeDB

Cooking in progress....

Brandee's Chicken Wraps

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)402.6379
Energy (kCal)4307.7291
Carbohydrates (g)262.6169
Total fats (g)170.386
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. cut the chicken into chunks and fry up with a little seasoning salt. | 2. add vegetables and saute a little more. | 3. cook the rice and mix all ingredients together. | 4. Add soy sauce to taste. | 5. Spoon mix into tortillas, wrap and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 64.0 14.944 1.76 0.16
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    soy sauce - - - -
    chicken breast 4 skinless boneless 3120.7192 0.0 378.2965 167.8294
    rice 1 1/2 cups uncooked 1053.0 232.0695 19.3342 1.6965
    seasoning salt - - - -
    tortilla 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition