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Caramelized Onion and Canadian Bacon Strata

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)167.7319
Energy (kCal)1960.3432
Carbohydrates (g)54.2696
Protein (g)77.1174
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 teaspoon 28.5 1.3095 0.8905 2.4
    onion 1 1/2 1/2 sliced 96.0 22.416 2.64 0.24
    red bell pepper 1 1/3 cups chopped - - - -
    canadian bacon 3/4 cup chopped - - - -
    sourdough bread 6 cups cut - - - -
    cooking spray - - - -
    milk 2 cups low-fat 1104.0 26.592 10.992 114.432
    spicy brown mustard 1 1/2 1/2 - - - -
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    egg white 4 68.64 0.9636 14.388 0.2244
    egg 2 143.0 0.72 12.56 9.51
    swiss cheese 1 cup shredded 518.76 1.9008 35.5872 40.9068

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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