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Maple Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)279.6715
Energy (kCal)4299.8098
Carbohydrates (g)265.915
Total fats (g)235.3968
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a not too deep dish, mix flour, salt and pepper. Coat well the pieces of chicken in the mixture of flour. | 2. In a big oven casserole, melt the butter. Add chicken and grill it, in many matches if needed. | 3. Add vegetables, water, maple syrup and cook in a preheated oven of 350 F for 45 minutes or until chicken is not pink inside. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    chicken 3 lbs skinless cut 2896.8066 1.768 249.2886 201.6885
    butter 1/4 cup 342.0 15.714 10.686 28.8
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    celery 3 cut 48.48 8.9991 2.0907 0.5151
    carrot 12 peeled 629.76 147.1488 14.2848 3.6864
    cocktail onion 18 peeled - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    maple syrup 1/4 cup 204.75 52.794 0.0315 0.0472

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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