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Sweet Potato Scones, the Best (Diabetic Changes Given)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.8159
Energy (kCal)865.597
Carbohydrates (g)105.8115
Total fats (g)43.6113
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, combine the flour, brown sugar, baking powder, pumpkin pie spice, salt and baking soda. | 2. Cut in butter until mixture resembles coarse crumbs. | 3. In a small bowl, whisk the egg, sweet potatoes and buttermilk; add to dry ingredients just until moistened. | 4. Turn onto a lightly floured surface; with lightly floured hands, knead dough 10-12 times. | 5. Pat into an 8-in. circle. | 6. Cut into eight wedges. | 7. Separate wedges and place 1 in apart on a baking sheet lightly coated with nonstick cooking spray. | 8. Bake at 400° for 16-21 minutes or until golden brown. | 9. Cool on a wire rack for 5 minutes. Serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 2 1/4 cups - - - -
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    pumpkin pie spice 1 1/2 1/2 8.721 1.7666 0.1469 0.3213
    salt 3/4 teaspoon - - - -
    baking soda 1/4 teaspoon 0.0 0.0 0.0 0.0
    butter 1/3 cup 456.0 20.951999999999998 14.248 38.4
    egg 1 beaten 71.5 0.36 6.28 4.755
    potato 1 cup mashed sweet 115.5 26.235 3.075 0.135
    buttermilk 1/3 cup low fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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