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Canadian Bacon Quiche

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)69.4335
Energy (kCal)884.1082
Carbohydrates (g)38.8791
Protein (g)35.5381
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil cooking spray - - - -
    bread 6 slices - - - -
    canadian bacon 1 cup diced - - - -
    red bell pepper 1/2 cup diced - - - -
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    milk 1 cup low fat 552.0 13.296 5.496 57.216
    egg substitute 1/2 cup - - - -
    egg 2 143.0 0.72 12.56 9.51
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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