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Pancakes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.902
Energy (kCal)630.269
Carbohydrates (g)57.4548
Total fats (g)36.3285
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat egg. | 2. Stir in butter and milk. | 3. Combine flour, salt, sugar, and baking powder. | 4. Stir into egg mixture. | 5. Lightly grease a griddle. | 6. Heat griddle and drop about 1/4 cup batter onto griddle. | 7. Spread lightly with a spoon. | 8. When bubbles begin to appear around outside edge and break, turn with a spatula and cook on other side. | 9. (I also lift edge a little with the spatula and peek under it to see how it's doing.) You will need to adjust your heat so they do not cook too fast and burn. | 10. For me, the temperature usually ends up somewhere between medium and medium-high. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1 1/2 1/2 - - - -
    salt 1 teaspoon - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    baking powder 2 1/2 teaspoons 6.095 3.1855 0.0 0.0
    egg 1 71.5 0.36 6.28 4.755
    butter 3 tablespoons melted 256.5 11.7855 8.0145 21.6
    milk 1 1/4 1/4 186.05 14.579 9.6075 9.9735

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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