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Cottage Cheese Pancakes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.7557
Energy (kCal)497.336
Carbohydrates (g)55.3265
Protein (g)45.7291
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cottage cheese 1 cup fat free 205.8 7.098 23.351999999999997 9.03
    egg white 4 68.64 0.9636 14.388 0.2244
    sugar substitute 2 tablespoons 10.41 2.5431 0.0618 0.0
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    vanilla 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    lemon juice 1 -2 tablespoon 0.0 0.0 0.0 0.0
    salt 1 pinch - - - -
    wheat flour 1/2 cup 204.0 43.181999999999995 7.926 1.5
    cinnamon 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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