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Radish Sprout and Lentil Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.7319
Energy (kCal)229.9116
Carbohydrates (g)51.5515
Protein (g)11.5539
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lentil 1 cup dried 81.62 17.0478 6.8992 0.4235
    water 3 cups 0.0 0.0 0.0 0.0
    shallot 1 115.2 26.88 4.0 0.16
    garlic 1 clove 4.47 0.9918 0.1908 0.015
    bay leaf 1 - - - -
    radish sprout 1 cup - - - -
    watercress 1/2 chopped - - - -
    orange juice 1/4 cup squeezed 27.9 6.4479999999999995 0.434 0.124
    dijon mustard 1 teaspoon - - - -
    white wine vinegar 1 tablespoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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