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Chunky Tomato Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)70.805
Energy (kCal)1865.425
Carbohydrates (g)368.2238
Total fats (g)15.1439
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In REALLY large, heavy pot (we use a corn pot) combine all ingredients. | 2. Bring to boil, reduce heat to medium and cook uncovered, stirring frequently, for about 60 minutes or until thickened. | 3. Since we usually make a huge batch of this salsa all at once, we do put it into a hot water bath and process it for about 20 minutes. Smaller batches can be made and frozen for use within one month. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 12 cups skinned chopped drained 496.8 110.16 25.92 4.32
    red pepper 3 cups chopped sweet 180.0 39.645 8.415 1.98
    green pepper 3 cups chopped sweet 89.4 20.7408 3.8442 0.7599
    jalapeno pepper 3 cups chopped 78.3 17.55 2.457 0.9990000000000001
    onion 3 cups chopped 192.0 44.832 5.28 0.48
    sugar 1 cup granulated 319.8 60.008 10.01 4.992
    garlic 1 minced 4.47 0.9918 0.1908 0.015
    salt 3 teaspoons - - - -
    cider vinegar 4 1/2 cups 225.855 10.0022 0.0 0.0
    tomato paste 2 cans 278.8 64.294 14.687999999999999 1.598

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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