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Zucchini Spaghetti Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)123.4232
Energy (kCal)2739.279
Carbohydrates (g)73.4593
Total fats (g)217.2089
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the sausage breaking it up so there are no lumps, cook with the onions & garlic. When the meat is lightly browned drain the pan. | 2. Add the green peppers, saute 2 minutes. | 3. Add the zucchini, tomatoes, jalapeno, basil, chili, salt, lemon juice & tabasco, simmer 15 minutes. Meanwhile cook your pasta (for an easy method see recipe #30358). | 4. Serve over pasta. | 5. Sprinkle with parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage 1 1/2 lb 2354.1472 4.4225 96.9555 213.166
    green pepper 2 minced 47.6 11.0432 2.0468 0.4046
    onion 1 cup minced 64.0 14.944 1.76 0.16
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    zucchini 3 unpeeled shredded 6.93 1.0263 0.8943 0.132
    tomato 2 cups peeled chopped 82.8 18.36 4.32 0.72
    jalapeno pepper 1/2 cup deveined chopped 13.05 2.925 0.4095 0.1665
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    salt 1/2 teaspoon - - - -
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    tabasco sauce 1/2 teaspoon - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    pasta cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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