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Sugar Free, Oatmeal Squares

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.5334
Energy (kCal)714.4
Carbohydrates (g)92.1932
Protein (g)21.76
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oatmeal 1 3/4 3/4 372.4 76.4792 11.074000000000002 4.7334
    spelt flour 1 cup - - - -
    flax seed 1/2 cup ground - - - -
    pumpkin seed fruit choice 1/4 cup ground - - - -
    butter 1/4 cup melted 342.0 15.714 10.686 28.8
    maple extract 1/2 teaspoon - - - -
    agave nectar 1/2 cup - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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