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Nb Clam Chowder

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)108.7716
Energy (kCal)1130.0518
Carbohydrates (g)91.1877
Total fats (g)36.1953
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a soup pot, melt butter. Saute onion and celery until soft, but not brown. | 2. Add hot water, and diced potato. Bring just to a boil, reduce heat and simmer for about 12 minutes or until potato is tender. | 3. Add clams and juice, milk, salt, pepper, garlic powder, paprika and parsley. | 4. Simmer over low heat for about 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    celery 1/4 - 1/2 cup diced 0.0 0.0 0.0 0.0
    hot water 1 cup 0.0 0.0 0.0 0.0
    potato 1 cup diced raw 115.5 26.235 3.075 0.135
    clam 20 ounces chopped canned 487.3333 20.23 83.13 5.44
    milk 2 cups 297.68 23.3264 15.372 15.9576
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt 1/2 - 1 teaspoon - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    parsley 2 teaspoons chopped 0.9 0.1582 0.0743 0.0198

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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