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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix flour, baking powder, baking soda, salt and cinnamon. | 2. Add the sugar and mix in. | 3. Then add the oil and beaten eggs and mix. | 4. Add and mix in the carrots and pineapple. | 5. Pour into 9x13 glass pan. | 6. Bake 30 mins at 325F. | 7. Bake further and check at 5 min intervals until done. | 8. Insert knife in centre to check for doneness. | 9. (Diane cooked hers 40 mins)- variations in ovens and other baking pans will determine your own time. | 10. For icing beat marg, cream chz, icing sugar,vanilla and salt together until creamy. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
flour	2	cups		1156.56	253.2108	18.802	4.4872
baking powder	2	teaspoons		4.876	2.5484	0.0	0.0
baking soda	1 1/2	1/2		0.0	0.0	0.0	0.0
salt	1	teaspoon		-	-	-	-
cinnamon	1	teaspoon		-	-	-	-
sugar	2	cups		1611.96	403.19199999999995	0.0	0.0
oil	1 1/2	1/2		168.192	0.0	0.0538	19.1002
egg	4			286.0	1.44	25.12	19.02
carrot	2	cups	grated	104.96	24.5248	2.3808	0.6144
pineapple	1	can	crushed	123.6882	32.4558	1.3358	0.2969
margarine	1/4	cup		405.51599999999996	0.5076	0.5076	45.402
cream cheese	8	ounces		669.06	7.938	16.1028	64.8648
icing sugar	2	cups		-	-	-	-
vanilla	2	teaspoons		24.191999999999997	1.0626	0.005	0.005
salt	1	pinch		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.